EFT - Emotional Freedom Technique

What is EFT?

EFT (Emotional Freedom Technique) is a simple, non-intrusive, method of defusing emotional issues and reducing the level of stress most people feel in everyday life. EFT works at an energetic level. EFT goes beyond, hypnotherapy, reiki and other energy healing tools, particularly in terms of how quickly it is possible to learn and obtain therapeutic results it's revolutionary.  But take it from us see what some of the top names in the worldin alternative healing have to say

The foundation statement of EFT is 'all negative emotions are caused by a disruption in the body's energy system'. Energy travels through the body at the speed of light, and our thoughts are energy at work. Next time you experience a negative emotion, notice how long it takes for the information to travel from the brain to be experienced somewhere in your body. Chemicals move at a much slower rate of 1cm per second. Yet in the West, modern medicine has focused on the physical and chemical aspects of the body, and the electromagnetic energy that flows throughout our body and regulates our health is only recently becoming widely recognised. Emotional health is absolutely essential to our physical health and wellbeing. To quote Dr Bruce Lipton, one of the world's top cellular biologists, '95% of ALL illness is caused by stress, and 100% of stress is caused by wrong beliefs'. EFT addresses the body's energy systems and memories and beliefs stored at both a mental and an energetic level.

EFT is a relatively new technique developed in the USA by Gary Craig and featured by Paul McKenna on his television show. Yet EFT has its origins in ancient Chinese Shaolin and Taoist monasteries, where the subtle energies and meridians that travel through the body were first mapped. It also owes much to our growing understanding of human psychology, especially for in-depth emotional issues, and quantum physics.

EFT is now becoming widely taught, used and scientifically accepted. It is based on the tapping of acupressure points and has been called 'psychological acupuncture', as it uses the same meridian points as acupuncture to treat emotional and physical issues, but without the invasiveness of needles. Simple tapping of the fingertips is used, to input kinetic energy onto specific meridians on the body, while tuned into a specific problem. The combination of tapping the energy meridians and voicing of specific statements works to clear the emotional disruption or energy block from the system, thus restoring your mind and body's balance. 

EFT is simple to learn and use; so simple in fact that you can learn how to apply it in a few minutes and use it regularly on a self-help basis whenever an emotional issue, fear, pain or phobia occurs in your life, to collapse it quickly. As well as relieving specific problems it has a cumulative effect - each issue addressed will help to reduce the overall stress level experienced. Life becomes easier and freer with every session as you lose your fears, phobias and limitations. It is truly amazing! See the Amazing Video under this .....

EFT is very versatile, and has been used by hundreds of therapists on thousands of clients with successes even on the most difficult problems, by relieving the imbalances in our clients' energy systems. It has spread rapidly due to its high rate of success. Most energetic imbalances may be partially or completely relieved within a short time using EFT, while others benefit from repetition of the process. It is estimated that 85% or more of emotional issues treated with this processes are eliminated quickly.

Here is a short list of some of the many areas or conditions known to benefit from EFT:

•  Stress and anxiety

•  Negative emotions  

•  Weight loss

•  Anger

•  Food, drug, alcohol and smoking addictions

•  Fears and phobias

•  Compulsions and obsessions

•  Allergies

•  Chronic pain relief

•  Trauma and PTSD

•  Relationship and family issues

•  Headaches

•  Physical health issues

•  Overcoming business blocks

•  Serious diseases, including auto-immune disorders

• No negative side effects

• No equipment or needles used

• Gentle techniques

• No pushing or pulling of the body

• Often rapid and long-lasting change

• New or old emotional upsets can be released in minutes

• Often works where nothing else will

• Easily learned by anyone

• Can be self-applied

The main advantage of having a practitioner is that the practitioner understands and has experience of collapsing the major belief patterns, energy imbalances and psychology causing the problem, disease or issue, and can therefore help the client overcome more significant issues and collapse negative emotional, behavioural and disease based patterns.

It is extremely difficult, usually impossible, for an individual to release themselves completely from emotional, psychological and physiological issues because we can't solve a problem with the same mind that created it. The 'problem' is part of our mental construction of reality which creates the filter for our perception. As this is an unconscious construction, it is therefore outside the awareness of our conscious mind. Furthermore, all problems start as solutions, and so have been useful to us at some stage.

Nevertheless, once you have worked with your practitioner to identify the belief patterns holding you in an unwanted state, and begun to work on the issues together, it is very beneficial to continue collapsing the negative emotions associated with them on your own between sessions. Any difficult issues or memories that may arise can be dealt with in your sessions. Just imagine - if you work on one aspect every day, you will have collapsed 365 issues in one year! 

Furthermore, all of our practitioners are qualified META-Health Consultants, and the combination of META-Medicine^® and EFT is very powerful. META-Medicine allows the practitioner to access the root emotional cause of dis-ease rapidly and precisely, leading to more effective results through EFT.

All of our practitioners have been accredited through AAMET

CALL 0845 226 0082 to find out more about how EFT can help you to release unwanted emotions, behaviours and problems today

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