Has anyone ever told you that you overreacted to a situation but you did not agree? Have you ever missed out on events, such as family gatherings, because of negative emotions? Have you ever set goals for the future which haven't happened?

Our past experiences and the memories that go with them affect how we approach present day situations. By preventing us from expressing ourselves in an appropriate way, these experiences and memories stop us from achieving the results we want. Time Line Therapy™ techniques can enable you to change this.

Time Line Therapy™  is a process that enables you to:

  1. Let go of negative emotions from the past

  2. Let go of limiting decisions from the past

  3. Create your future the way you want it

These are the three major techniques that comprise Time Line Therapy™.

Negative Emotions
Time Line Therapy™ techniques allow freedom from undesired negative emotions, such as fear, anger, sadness and anxiety, by releasing these emotions from your memories. You are then able to react freely to future situations – without the emotional baggage of the past.

Limiting Decisions
Limiting decisions and beliefs prevent you from achieving your potential. These decisions and beliefs have come about as a result of past experiences but may have stayed with you until today and limited your life in many ways. Time Line Therapy™ techniques allow you to leave these decisions and beliefs in the past where they belong and to learn from your experiences, thus enabling you to create useful and empowering alternatives.

Creating Your Future
Finally, having resolved the unresolved issues in the past, Time Line Therapy™ gives us a specific way of creating our future dreams and goals in a simple process that produces results. The process involves using our imagination to create a compelling future that is inspirational and which brings about desired outcomes.